Karen Bennett
                Rower // Women's Squad
                
                Club: Leander Club
                Height: 179.00
                Hometown: Edinburgh              
 
          It was always a dream of Karen’s to go to the Olympics.
When she was younger she would always watch it on the television. Her parents got her involved in lots of different sports when she was growing up but she didn’t try rowing until she was 19. She applied for the Sporting Giants project – a talent ID search – and took her first strokes at Strathclyde Park.
Fast forward eight years to 2016 and Karen was competing at her first Olympic Games in Rio where she won a historic silver medal in the Women’s eight. She also competed at the 2020 Tokyo Olympics in the women’s coxless four.
Karen is an online fitness coach and mentor and is passionate about helping people to achieve their health and fitness goals. She is always looking to inspire the next generation and encourage anyone to be active and enjoy all that comes with it.
Karen earned selection for the women's eight in 2016, helping to secure Olympic silver and European gold in a historic season
On The Water
©Peter Spurrier/Intersport Images
GB Competitive Record
| Year | Event | Position | Boat | 
|---|---|---|---|
| 2023 | World Rowing Championships Belgrade, SRB | 4 | W8+ | 
| 2023 | World Rowing Cup III Lucerne, SUI | W8+ | |
| 2023 | World Rowing Cup II Varese, ITA | W8+ | |
| 2023 | World Rowing Cup II Varese, ITA | 9 (3 in Final B) | W4- (GBR2) | 
| 2023 | European Rowing Championships Bled, SLO | W8+ | |
| 2020 | Olympic Regatta Tokyo, JPN | 4 | W4- | 
| 2021 | European Rowing Championships Varese, ITA | W4- | |
| 2019 | World Rowing Championships Linz Ottensheim, AUT | 5 | W8+ | 
| 2019 | World Rowing Cup III Rotterdam, NED | 5 | W8+ | 
| 2019 | World Rowing Cup II Poznan, POL | W8+ | |
| 2019 | European Rowing Championships Lucerne, SUI | W8+ | |
| 2018 | World Rowing Championships Plovdiv, BUL | 6 | W8+ | 
| 2018 | European Rowing Championships Glasgow, GBR | W8+ | |
| 2018 | World Rowing Cup II Linz Ottensheim, AUT | W4- | |
| 2018 | World Rowing Cup I Belgrade, SRB | W8+ | |
| 2017 | World Rowing Championships Sarasota-Bradenton, USA | 5 | W8+ | 
| 2017 | World Rowing Cup III Lucerne, SUI | 4 | W2- | 
| 2017 | World Rowing Cup II Poznan, POL | W8+ | |
| 2017 | European Rowing Championships Racice, CZE | W2- | |
| 2017 | World Rowing Cup I Belgrade, SRB | W2- | |
| 2016 | Olympic Games Regatta Rio de Janeiro, BRA | W8+ | |
| 2016 | World Rowing Cup III Poznan, POL | W8+ | |
| 2016 | World Rowing Cup II Lucerne, SUI | W8+ | |
| 2016 | European Rowing Championships Brandenburg, GER | W8+ | |
| 2015 | World Rowing Championships Aiguebelette, FRA | W4- | |
| 2015 | World Rowing Cup III Lucerne, SUI | 10 (4 in Final B) | W2- | 
| 2015 | World Rowing Cup II Varese, ITA | 10 (4 in Final B) | W2- | 
| 2011 | Under 23 World Rowing Championships Amsterdam, NED | 5 | BW8+ | 
- Year:
- 2023
- Event:
- World Rowing Championships
 Belgrade, SRB
- Position:
- 4
- Boat:
- W8+
- Year:
- 2023
- Event:
- World Rowing Cup III
 Lucerne, SUI
- Position:
- Boat:
- W8+
- Year:
- 2023
- Event:
- World Rowing Cup II
 Varese, ITA
- Position:
- Boat:
- W8+
- Year:
- 2023
- Event:
- World Rowing Cup II
 Varese, ITA
- Position:
- 9 (3 in Final B)
- Boat:
- W4- (GBR2)
- Year:
- 2023
- Event:
- European Rowing Championships
 Bled, SLO
- Position:
- Boat:
- W8+
- Year:
- 2020
- Event:
- Olympic Regatta
 Tokyo, JPN
- Position:
- 4
- Boat:
- W4-
- Year:
- 2021
- Event:
- European Rowing Championships
 Varese, ITA
- Position:
- Boat:
- W4-
- Year:
- 2019
- Event:
- World Rowing Championships
 Linz Ottensheim, AUT
- Position:
- 5
- Boat:
- W8+
- Year:
- 2019
- Event:
- World Rowing Cup III
 Rotterdam, NED
- Position:
- 5
- Boat:
- W8+
- Year:
- 2019
- Event:
- World Rowing Cup II
 Poznan, POL
- Position:
- Boat:
- W8+
- Year:
- 2019
- Event:
- European Rowing Championships
 Lucerne, SUI
- Position:
- Boat:
- W8+
- Year:
- 2018
- Event:
- World Rowing Championships
 Plovdiv, BUL
- Position:
- 6
- Boat:
- W8+
- Year:
- 2018
- Event:
- European Rowing Championships
 Glasgow, GBR
- Position:
- Boat:
- W8+
- Year:
- 2018
- Event:
- World Rowing Cup II
 Linz Ottensheim, AUT
- Position:
- Boat:
- W4-
- Year:
- 2018
- Event:
- World Rowing Cup I
 Belgrade, SRB
- Position:
- Boat:
- W8+
- Year:
- 2017
- Event:
- World Rowing Championships
 Sarasota-Bradenton, USA
- Position:
- 5
- Boat:
- W8+
- Year:
- 2017
- Event:
- World Rowing Cup III
 Lucerne, SUI
- Position:
- 4
- Boat:
- W2-
- Year:
- 2017
- Event:
- World Rowing Cup II
 Poznan, POL
- Position:
- Boat:
- W8+
- Year:
- 2017
- Event:
- European Rowing Championships
 Racice, CZE
- Position:
- Boat:
- W2-
- Year:
- 2017
- Event:
- World Rowing Cup I
 Belgrade, SRB
- Position:
- Boat:
- W2-
- Year:
- 2016
- Event:
- Olympic Games Regatta
 Rio de Janeiro, BRA
- Position:
- Boat:
- W8+
- Year:
- 2016
- Event:
- World Rowing Cup III
 Poznan, POL
- Position:
- Boat:
- W8+
- Year:
- 2016
- Event:
- World Rowing Cup II
 Lucerne, SUI
- Position:
- Boat:
- W8+
- Year:
- 2016
- Event:
- European Rowing Championships
 Brandenburg, GER
- Position:
- Boat:
- W8+
- Year:
- 2015
- Event:
- World Rowing Championships
 Aiguebelette, FRA
- Position:
- Boat:
- W4-
- Year:
- 2015
- Event:
- World Rowing Cup III
 Lucerne, SUI
- Position:
- 10 (4 in Final B)
- Boat:
- W2-
- Year:
- 2015
- Event:
- World Rowing Cup II
 Varese, ITA
- Position:
- 10 (4 in Final B)
- Boat:
- W2-
- Year:
- 2011
- Event:
- Under 23 World Rowing Championships
 Amsterdam, NED
- Position:
- 5
- Boat:
- BW8+


 
                 
                 
                


