Indoor Rowing

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New British Rowing Go Row Indoor 20 minute workout video now available

Join Go Row Indoor Instructor Clare for the new 20 minute Go Row Indoor workout

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Moe Sbihi shares his perfect indoor rowing playlist

Olympic champion and resident Caversham DJ Moe Sbihi tells British Rowing about how music boosts his indoor rowing training

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Running injury leads to couple becoming champion indoor rowers

Rod Chinn and Carol Woodward started rowing after a running injury in 2007 and have since broken world records in their age categories

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Graham Benton’s World Rowing Indoor Championship review

Indoor rowing pro Graham Benton shares his experience of competing at the inaugural World Rowing Indoor Championships

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CrossFit meets indoor rowing in the new Just Row event

Matt Foster from TRAIN Manchester shares why he set up this new indoor rowing event

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Adam Neill shares his indoor rowing top tips

Following an impressive performance at #BRIC17 GB rower Adam Neill has his say on indoor rowing

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Stewards Charitable Trust coached rowers compete in first rowing race at British Rowing Indoor Championships

Four students took on the junior mixed relay at the British Rowing Indoor Championships earlier this month supported by their Stewards Charitable Trust coach

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GB rowers share their tips for posting a great 2k time

As rowers, we live and die by our 2k personal best. There’s a never-ending quest to shave a few seconds off of it, even though it’s one of the worst tests you can put yourself through on a rowing machine. […]

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How music helps GB rowers through their indoor sessions

Music or no music? The debate goes on as to whether pumping some tunes can help you perform better on the rowing machine

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10 medals at the Invictus Games for the UK athletes

UK athletes achieved an impressive 10 indoor rowing medals at the Invictus Games in Toronto, Canada. Alan Oldham, who was at the finals, reports on the event.

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Inside Indoor

Indoor rowing resources powered by British Rowing

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Inside Indoor is packed full of indoor rowing technique videos, workouts, training plans, technical guidance and more – all designed by experts to help you make the most out of your sessions. Anything you might want to know about indoor rowing, you'll find it here!

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British Rowing Clearance Store

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New items now added including tops from our popular 'retro range'.

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Love Rowing

British Rowing’s charitable foundation

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Love Rowing supports projects to increase the accessibility of rowing. Donate today!

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