Indoor Rowing
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Max Your Day
The British Rowing Indoor Championships is an event for everyone – from gym rowers right through to the volunteers who make the day possible. Caroline Roberts finds out about participant David Collins’ experience at the event.
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Race Day Secrets
If you’ve been indoor rowing for a while, how can you maximise your performance on race day? Who better to ask than Olympic champion Anna Watkins – who holds the world record time for a 5k rowing machine test.
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Race Day Nutrition
Nutrition is an important factor for supporting your performance before and on the day of your race on the indoor rowing machine.
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It’s Rowing Time
Are you looking to get the wheels in motion for your next indoor race, or just looking to get faster or improve on the indoor machine? Check out GB Rower Zak Lee-Green’s advice on how to train and improve yourself on the indoor rower.
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