Indoor Rowing
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Workout Wednesday #12 – Two minutes on, two minutes off
Join Clare for another Workout Wednesday, this time tackling a two minutes on, two minutes off circuit using the rowing machine
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Workout Wednesday #11 – Circuit session
Join Clare for another Workout Wednesday, this time tackling a short, sharp circuit that can be completed at home with no equipment required
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RECAP: Day 2 of the British Rowing Virtual Championships
A packed schedule, captivating racing and some stand-out performances brought the first-ever British Rowing Virtual Championships to a close earlier today
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RECAP: British Rowing Virtual Championships – Day 1
Look back on Day 1 of the inaugural British Rowing Virtual Championships as the GB Rowing Team’s Lauren Rowles beats her own world record.
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First-ever British Rowing Virtual Championships sees fantastic number of entries
The inaugural event will take place this weekend and will be livestreamed on the British Rowing website
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Results of the online 2,000m & 500m races
Last week, teams of indoor rowers across the country took part in 2,000m & 500m races from their own homes. Here are the results
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The Invictus Games Foundation support first ever British Rowing Virtual Championships
International wounded, injured and sick Service personnel are joining the upcoming first-ever British Rowing Virtual Championships, under a We Are Invictus banner
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Last chance to enter the British Rowing Virtual Championships
The first-of-its-kind event takes place over the weekend of 27-28 June, and there’s now less than three days until entries close!
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Workout Wednesday #9 – EMOM
This week’s workout from Go Row Indoor instructor Clare is made up of four simple exercises you can do at home, but it’s scaleable to suit everyone from beginners to fitness fanatics. Give it a go and let us know how you find it!
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Results of the online relay races
Last week, teams of indoor rowers across the country took part in a 4×1,000m relay from their own homes. Here are the results
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