Indoor Rowing

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Smash your indoor rowing technique!

World Class Start athlete Matt Haywood, double U23 world champion in the men’s quad, shares his advice

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Results of the 2,000m online races

Last week, indoor rowers across the world took part in a 2,000m time trial from their own homes. Here are the results

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Results of the 1,000m online races

Over the weekend, indoor rowers across the world took part in a 1,000m time trial from their own homes. Here are the results

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Looking back on the Row to the Moon challenge

In conjunction with Rowing Australia, Rowing Canada Aviron and Rowing New Zealand, we invited indoor rowers worldwide to log their training metres with the shared goal of accumulating, as one singular community, 384.4 million metres – the distance from Earth to the Moon. This is how it went!

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GB Para-rowers train with London Youth Rowing juniors in webinar workout

Six members of the GB Rowing Para squad and coaches held an innovative Giza Pyramid webinar session with London Youth Rowing last Saturday

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Winners of the 5,000m and 500m Online Races

Following the success of the One Minute Challenge, British Rowing last week launched a series of online races and challenges for indoor rowers to compete in from home in association with SAS, British Rowing’s Official Analytics Partner

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British Rowing announce Row to the Moon challenge alongside other National Federations

Following the huge success of the recent One Minute Challenge, British Rowing, Rowing Canada Aviron, Rowing Australia and Rowing New Zealand are today announcing the launch of the Row to the Moon challenge

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British Rowing Lockdown Webinar #11

Gyms may have started to reopen, but if you’re still working out at home here are Ben Sheath’s (GBRT Strength & Conditioning Coach) tips on how athletes can continue to complete strength training without the use of an equipped gym

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First ever British Rowing Virtual Championships announced

The groundbreaking event will be held on 27-28 June and will see indoor rowers competing live and in real time from their own homes

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Rowing physique and performance

How does your physiology meet the demands of rowing performance? The GB Rowing Sports Science Team explains

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Inside Indoor

Indoor rowing resources powered by British Rowing

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Inside Indoor is packed full of indoor rowing technique videos, workouts, training plans, technical guidance and more – all designed by experts to help you make the most out of your sessions. Anything you might want to know about indoor rowing, you'll find it here!

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British Rowing Clearance Store

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New items now added including tops from our popular 'retro range'.

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Love Rowing

British Rowing’s charitable foundation

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Love Rowing supports projects to increase the accessibility of rowing. Donate today!

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