Indoor Rowing
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Workout Wednesday #9 – EMOM
This week’s workout from Go Row Indoor instructor Clare is made up of four simple exercises you can do at home, but it’s scaleable to suit everyone from beginners to fitness fanatics. Give it a go and let us know how you find it!
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Results of the online relay races
Last week, teams of indoor rowers across the country took part in a 4×1,000m relay from their own homes. Here are the results
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James Cracknell breaks British indoor rowing marathon record
The double Olympic champion will attempt to break his age group’s British indoor rowing marathon record LIVE on Saturday 13 June
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Smash your indoor rowing technique!
World Class Start athlete Matt Haywood, double U23 world champion in the men’s quad, shares his advice
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Results of the 2,000m online races
Last week, indoor rowers across the world took part in a 2,000m time trial from their own homes. Here are the results
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Results of the 1,000m online races
Over the weekend, indoor rowers across the world took part in a 1,000m time trial from their own homes. Here are the results
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Looking back on the Row to the Moon challenge
In conjunction with Rowing Australia, Rowing Canada Aviron and Rowing New Zealand, we invited indoor rowers worldwide to log their training metres with the shared goal of accumulating, as one singular community, 384.4 million metres – the distance from Earth to the Moon. This is how it went!
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GB Para-rowers train with London Youth Rowing juniors in webinar workout
Six members of the GB Rowing Para squad and coaches held an innovative Giza Pyramid webinar session with London Youth Rowing last Saturday
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Winners of the 5,000m and 500m Online Races
Following the success of the One Minute Challenge, British Rowing last week launched a series of online races and challenges for indoor rowers to compete in from home in association with SAS, British Rowing’s Official Analytics Partner
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British Rowing announce Row to the Moon challenge alongside other National Federations
Following the huge success of the recent One Minute Challenge, British Rowing, Rowing Canada Aviron, Rowing Australia and Rowing New Zealand are today announcing the launch of the Row to the Moon challenge
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