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Kiwi fruit and pineapple smoothie
Brighten your day by sampling this tasty smoothie with a tropical twist
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Obituary – Graham Smith
We pay tribute to Graham Smith from Upper Thames Rowing Club, who sadly passed away last month
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Easy-peasy vegetable pasta in one wonder pot
Why not try this nutritious vegetarian meal – the perfect meal if you’re short on time and budget
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Life is fantastic after taking up rowing, says visually impaired rower Kate Lindgren
Rowing is giving Kate Lindgren a new sense of freedom after the 51-year-old learned the sport at Peterborough City Rowing Club
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Train smarter to improve your performance
While mileage might make champions, is this the best training model for success? Sarah Moseley, British Rowing Sport Scientist (physiology), explores the options
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Olympic champion from London 2012, Kat Copeland MBE announces her retirement from international rowing
Kat Copeland MBE has announced her retirement from international rowing having competed for Great Britain for over 11 years
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Five-time Olympian Frances Houghton receives MBE in New Year Honours
Frances Houghton receives MBE for services to rowing
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2019/20 Environment Agency boat licensing fee changes
The Environment Agency has announced a price increase on all boat registrations for the next two years. Reduced price registrations can be obtained from British Rowing
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Bewl Bridge RC raises £6,500 and rows over 1.25 million metres in Sunset2Sunrise challenge
Kent club Bewl Bridge RC raised money for new rowing machines and sculling boats in an event that brought the whole club together
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Top tips for starting indoor rowing
Inspired to take up indoor rowing after seeing the Mizuno British Rowing Indoor Championships? Master Trainer Denise Page shares her top tips on getting started
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