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Nutrition advice for an amateur rower keen to boost his performance

Nutrition should not be overlooked if you want to perform at your best. Jacqueline Birtwisle provides advice to an amateur rower who wants to improve

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2.5 million meters rowed during University Indoor Rowing Series

The sixth series of the annual UIRS has come to a close with a number of events streamed online for the first time and the beginner event class showing strong growth.

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Meet the 2016-18 Stewards’ Charitable Trust coaches

Six coaches have been awarded Stewards’ Charitable Trust funding to pursue their higher education while also coaching rowing in their local community

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British and World records broken at BRIC 2016

World and British records fell at an all-action BRIC 2016 – find out who set the new times here

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Helen Glover and Heather Stanning win Sports Journalists’ Association President’s Award

GB’s women’s pair, Helen Glover and Heather Stanning, pick up the President’s Award at the Sports Journalists’ Association ceremony

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‘I couldn’t even row 2km in March’ – cancer survivor comes close to pre-cancer best time at BRIC

Michael Maclaren comes within seconds of his pre-cancer personal best at BRIC 2016, admitting that just months ago he wasn’t able to row 2km in one go

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GB rowing’s press officer, Caroline Searle, wins prestigious sports journalism award

Caroline Searle becomes the first woman to win the Doug Gardner Award for Services to Sports Journalism in its 27-year history

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British Rowing’s Volunteer and Coach of the Year of Award winners announced

Congratulations to the volunteers and coaches who have been recognised by our awards – they will be honoured at an awards lunch on 4 February.

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Five-time Olympian Frances Houghton announces her retirement from rowing

Frances Houghton won three Olympic silver medals in five appearances at the Games, as well as four World Championship titles in her glittering career

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Team Sbihi has the last laugh as they beat Team Satch in epic BRIC 2016 relay battle

Moe Sbihi admits his team have bragging rights over Will Satch and co for the next 12 months

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