News Archive
Training
8 May 2022 The science behind mental health and exercise
13 May 2021 In conversation with Saskia Budgett and Matt Rossiter
29 March 2021 Confidence: is it real or is it all in our minds?
19 February 2021 ‘Adapting our behaviour to help climate change isn’t always about giving something up’
24 December 2020 Festive special: 12 days of Christmas workout
12 December 2020 Discussions on Learnings from Five Olympic Games
11 December 2020 Take part in the Christmas Challenge
26 November 2020 Take part in research about rowing and mindfulness
23 October 2020 SAS hosts Sport & Business Leadership Webinar
16 October 2020 GB rower Oonagh Cousins and Ella Barnard on ‘Long Covid’
1 September 2020 Technical spotlight: sweep rowing tips
7 August 2020 ‘It has given me deeper insight into goal-planning and setting smarter, more realistic targets’
22 July 2020 Bedford Star masters train for the 2021 Worlds
20 July 2020 Former Olympic rower launches ‘Coronathon’ to raise money for coronavirus research
2 July 2020 Eight tips for better sculling
23 June 2020 “If I was a young cyclist looking for a change of scenery, I would recommend giving rowing a try”
18 June 2020 All for one and one for all: crew pacing strategies over a 2km race
12 June 2020 Smash your indoor rowing technique!
12 June 2020 Cross train like a champion
29 May 2020 Steak and egg burritos
29 May 2020 Ardingly rowers celebrate 25th anniversary with training challenges
27 May 2020 Beef noodles
26 May 2020 Training sessions in the heat
22 May 2020 GB Para-rowers train with London Youth Rowing juniors in webinar workout
20 May 2020 Runcorn rowers maximise their training during lockdown
8 May 2020 Pea, broad bean, asparagus and mint risotto
7 May 2020 Rowing physique and performance
29 April 2020 The science behind training patterns for elite rowers
24 April 2020 Rowing training: how to maximise your gains
17 April 2020 Success for virtual Bewl Head
16 April 2020 Wearable training devices – what you need to know
9 April 2020 Tips for rowers: how to stay healthy during the COVID-19 lockdown
27 March 2020 Training: is it better to exercise alone or online with your clubmates?
6 March 2020 Women’s Training Days – take your rowing further
21 February 2020 Newcastle University rowers prepare for BUCS Fours & Eights Head
7 February 2020 Carla Devlin on SAS: Who Dares Wins and rowing
9 January 2020 Veganuary and rowers: can a plant diet help you perform to your best?
27 September 2019 From beginner rower to world masters champion in two seasons #YourStories
20 September 2019 Bedford and Star rowers enjoy success at World Masters
20 September 2019 Celebrating SportsAid Week: 23-29 September
6 September 2019 The Rower Development Guide Level 1: how new rowers can develop their skills
17 May 2019 Shoreham rowers take on 100km Ringvaart Regatta in the Netherlands on 22 May
10 May 2019 Newcastle race Durham in student Boat Race of the North
30 April 2019 Olympic rower Vicky Thornley on holistic health
26 April 2019 Mind Games – Olympian Annie Vernon talks sport psychology
29 March 2019 Mind Games by Olympic rower Annie Vernon
14 March 2019 Durham rowers complete indoor challenge for breast cancer
14 March 2019 2019 Boat Race: James Cracknell named in two-seat for Cambridge
1 February 2019 Chronic exertional compartment syndrome: increasing awareness for rowers
1 February 2019 Who sits where in a rowing eight?
21 January 2019 Banish the January blues
10 January 2019 Train smarter to improve your performance
18 December 2018 Olympic rower Vicky Thornley’s top tips for a great night’s sleep
30 November 2018 How can you improve your coxing skills? Olympic cox Phelan Hill provides tips
16 November 2018 Olympic silver medallist Vicky Thornley talks cross training benefits for rowers