Race Day Secrets

Thursday, 20 October 2016

If you’ve been indoor rowing for a while, how can you maximise your performance on race day? Who better to ask than Olympic champion Anna Watkins – who holds the world record time for a 5k rowing machine test.

Challenges and Events

Take on a rowing challenge, join a league or enter an event to help bring focus to your training.

How to Indoor Row

Anyone can jump on a rowing machine and get started, but learning the basics of good technique will make your workout more fun and effective.

Go Row Indoor

Go Row Indoor, our indoor rowing programme, aims to get everyone rowing whether it be for fun, fitness or competition whatever indoor rowing machine you use.

The draw is done and the Rio scene is set

Thursday, 8 September 2016

Rachel Morris will be the first GB rower to race on the Lagoa de Freitas tomorrow at the 2016 Paralympic Games when her heat of the arms-shoulders women’s single scull starts at 12.50 BST.

Nick Baker

Nick is the Head Coach of the GB Paralympic squad

Lightweights lead way as U23s make solid start to World Champs

Sunday, 21 August 2016

On a day that started in torrential rain and ended in bright sun, the GB Rowing Team’s U23s produced several shining performances as the 2016 World Championships got under way in Rotterdam, the Netherlands.

Event Skills

All you need to know about mastering the skills for the British Rowing Sculling Festival 2018

Mathilda Hodgkins Byrne

Mathilda got into rowing as she wanted to avoid sport and thought rowing would be like it was in the film ‘The Notebook’.

A Wall of Thanks

Tuesday, 26 April 2016

#100Days100Thanks. GB’s top rowers will be racing at the European Championships next week and with Rio looming they wanted to say thank you to some very special people.